NesinFIT Picks 
Latest Read:
“Becoming a Supple Leopard” By: Kelly Starrett
Who to Follow:
Zach Long, PT, DPT, SCS @barbellphysio on Instagram
Listen to This:
Victory Over Injury Podcast, Dr. Michael K. Ryan, M.D.
Current Obsession:
Cryotherapy & Compression- as needed!
Nesin Pelvic Health Picks 
Latest Read:
“Come as You Are” By: Emily Nagoski
Who to Follow:
Brianna Battles @brianna.battles on Instagram
Listen to This:
“Marketing Chicks in a PT World Podcast” Painful Period? This is for YOU!
Current Obsession:
Frida peri bottle– “A must for postpartum mommas!”
Check out our latest NesinFIT and Nesin Pelvic Health picks and give us a follow at @nesinfit and @nesinpelvichealth! Want more information about our clinics? Visit www.nesinfit.com and www.nesinpelvichealth.com