Blog
Why Core Strength Is the Foundation of Everything You Do
At Nesin Therapy Services, we often say your core is at the base of...
Spring Forward Without the Pain
As winter fades and the warmer days of spring arrive, many people feel...
Why PT Is the Best Self-Care
It’s February, which means love is in the air. But this month isn’t just...
Start Your Year at 100%
At Nesin Physical Therapy, we love celebrating every step forward our...
We’re Grateful for Our Patients
As Thanksgiving rolls around, our team at Nesin Therapy Services always...
You Don’t Have to Live with “Just Functional”
October is Physical Therapy Month, and there’s no better time to start...
Back in the Game: How PT Helps You Recover from Football Injuries
Football can be insanely intense and physically demanding. Whether you are...
Why Choosing In-Person Physical Therapy Can Make All the Difference
These days, almost everything can be done online. We shop online, bank...
TMJ: The Real Jaw Thriller
Don’t Let TMJ Be the Blockbuster Villain of Your Summer! Summertime should...
Desk Job? Beach Day? Let’s Talk Posture!
Summer’s here, and many of us are swapping our office chairs for beach...
Spring into Motion: Tips for Staying Injury-Free
As the temperatures continue to rise, many of us are lacing up our sneakers...
Fall in LOVE with Fitness
Valentine’s Day has come and gone, but love is in the air – and...