Blog
You Don’t Have to Live with “Just Functional”
October is Physical Therapy Month, and there’s no better time to start...
Back in the Game: How PT Helps You Recover from Football Injuries
Football can be insanely intense and physically demanding. Whether you are...
Why Choosing In-Person Physical Therapy Can Make All the Difference
These days, almost everything can be done online. We shop online, bank...
TMJ: The Real Jaw Thriller
Don’t Let TMJ Be the Blockbuster Villain of Your Summer! Summertime should...
Desk Job? Beach Day? Let’s Talk Posture!
Summer’s here, and many of us are swapping our office chairs for beach...
Spring into Motion: Tips for Staying Injury-Free
As the temperatures continue to rise, many of us are lacing up our sneakers...
Fall in LOVE with Fitness
Valentine’s Day has come and gone, but love is in the air – and...
Don’t Let Pain Define You & Your 2025
As you reflect on 2024, think about the pain you’ve learned to live...
Live Life Better in 2025
The New Year is the perfect time to start new, so start new with your...
Prioritizing Your Posture During the Holidays
While many people brace themselves for long lines during Christmas...
Grateful for Direct Access: Faster Relief, Fewer Barriers
November is often a time of gratitude and reflection. At Nesin Physical...
How to Reset Your Posture
Work your body-the RIGHT way! Are you sitting at your desk for hours each...