Blog
Spring into Motion: Tips for Staying Injury-Free
As the temperatures continue to rise, many of us are lacing up our sneakers...
Fall in LOVE with Fitness
Valentine’s Day has come and gone, but love is in the air – and...
Don’t Let Pain Define You & Your 2025
As you reflect on 2024, think about the pain you’ve learned to live...
Live Life Better in 2025
The New Year is the perfect time to start new, so start new with your...
Prioritizing Your Posture During the Holidays
While many people brace themselves for long lines during Christmas...
Grateful for Direct Access: Faster Relief, Fewer Barriers
November is often a time of gratitude and reflection. At Nesin Physical...
How to Reset Your Posture
Work your body-the RIGHT way! Are you sitting at your desk for hours each...
Ace the School Year with These Back-to-School PT Tips
It’s back-to-school season! As we send our kids off to explore new...
A Little Extra TLC with Nesin
Written by: Dr. Michaella Merritt, PT, DPT Treat yo’self. I utilize...
Which Clinic Should I Go To?
Remember the good ole days when you just went to Nesin Therapy if you...
Unexpected Pain and Aches…?
Written by: Dr. Ashley Bales, PT, DPT & Clinic Director of Huntsville...
The Benefits of Gratitude
Written by: Dr. Kaitlin Justice, PT, DPT, CSCS, ASTYM-CERT & Clinic ...