As Thanksgiving rolls around, our team at Nesin Therapy Services always takes a moment to slow down and reflect on what we’re most grateful for. And every year, the answer is our patients and this amazing community we get to serve. We get to see firsthand what dedication and resilience look like every single day. From the first appointment to …
October is Physical Therapy Month, and there’s no better time to start moving beyond “just functional.” At Nesin Physical Therapy, we’re celebrating the incredible work physical therapists do every day to help live life better! So… Are you living with pain? Or maybe you have settled for just functional movements? At Nesin, we strive to get you past functional and …
Football can be insanely intense and physically demanding. Whether you are suiting up for Friday night lights, playing in college, or enjoying a weekend pickup game, the sport demands a lot from your body. Unfortunately, injuries are part of the game. The good news? Recovery is possible with the right care. That is where NesinFIT comes in. Football players often …
These days, almost everything can be done online. We shop online, bank online, even see our doctors online. So it’s no surprise that physical therapy has gone digital too. While online PT might sound convenient, there are some important differences to consider AND a lot of good reasons why in-person care can give you better results. 1. Hands-On Care You …
Don’t Let TMJ Be the Blockbuster Villain of Your Summer! Summertime should be full of smiles, snacks, and stress free fun, but if you’re dealing with Temporomandibular Joint Disorder (TMJ), your jaw might have other plans. Clicking, locking, or pain while chewing can turn everyday joys into uncomfortable chores. The good news? Physical therapy can play a vital role in …
Summer’s here, and many of us are swapping our office chairs for beach chairs. But whether you’re at your desk or on the sand, there’s one thing to keep in mind: your posture. Sure, we often hear about posture at work, slouching at the computer, staring down at our phones, but have you ever thought about your lounging posture? Believe it …
As the temperatures continue to rise, many of us are lacing up our sneakers and heading outdoors. Spring is the perfect time to renew your commitment to fitness, but don’t forget, injury prevention is just as important as setting new goals. At Nesin Physical Therapy and NesinFIT, we want you to make the most of this active season safely. Here …
Valentine’s Day has come and gone, but love is in the air – and we’re talking about falling in love with fitness! Just like any romantic relationship, (Are you wondering how this is going to tie in?) your journey with fitness requires dedication, patience, and understanding. It’s about finding what works for you and cultivating a healthy and sustainable routine. …
As you reflect on 2024, think about the pain you’ve learned to live with. Perhaps you didn’t think it was serious enough to seek help, or maybe it’s been there so long that you’ve become used to it… until it flares up again. At Nesin, we believe you deserve a life free from pain. So, here’s what we think you …
The New Year is the perfect time to start new, so start new with your health in 2025! Do you have big plans this year? Prepping for a wedding? Let us help you walk down the aisle free of hip, ankle, or knee pain. Our Nesin orthopedic clinics are the first step to a pain-free life. Is your family growing in …
