cross your finish line

Tired of the endless cycle of rehab and fitness plateaus? NesinFIT is here to change the game. Our expert therapists deliver goal-oriented, performance-focused recovery and modified training. Our hands-on approach, combined with expert-supervised training, will get you back in action and stronger than ever. Let us help you recover, and then reach your goals

We’re here to help if you’re a…

Competitive athlete who wants to perform the best in your next competition or race but are worried about an injury slowing down your training
Teen athlete ready to tackle your next game or competition head on and not be sidelined by an injury
Health conscious individual who recognizes the importance of maintaining your health and wellness as you get older
Active adult consistently pursuing a healthy and active lifestyle who needs help with your pain when you push yourself too hard at the gym

Frequently Asked Questions

Expect great things! At your initial evaluation, we’ll learn about your current symptoms and understand how your life is being affected. Not only will we formulate a specific treatment plan to address your complaint and help you reach your goals, but we’ll help you understand why your body is in pain and/or not functioning as it should. Each individual treatment session is a full hour and will consist of a combination of manual therapy, posture/balance training, strengthening, stretching, and/or modalities to relieve pain and inflammation!

HOW WE TREAT

Manual Techniques

Neuromuscular
Re-education

Ultrasound

Ionto Patch

Back Education

Balance Training

Cupping

Dolphin Neurostim

Dry Needling

E-stim

IASTM

Stretching