Written by:  Elizabeth Whitehead, PT, DPT, Huntsville Clinic Director  February is all about love, right?! Celebrating love for your significant other, your children, family, and pets. At Nesin Therapy, we love to celebrate all these things too, but our favorite thing to celebrate this year is the ONE YEAR ANNIVERSARY of being in our new Huntsville location on Shoney Drive!!! …

Written by:  Jordan Martin, Assistant Director of Marketing For many people, myself included, January is the proverbial time to reset, make resolutions and set new goals often to do with health and wellness. But I’m not just talking about weight-loss or fitness goals, but goals to promote and support overall wellness. And if you’re one of the people who are …

Written by:  Jordan Martin, Assistant Director of Marketing With 2023 quickly approaching, my mind automatically starts to recap the past 11+ months – the lows, the highs and even the mundane. And although I would love to dive in and discuss my year in review, I thought it might be more entertaining to interview Dr. Janine Nesin, PT, DPT, our CEO …

Written by:  Breanna Guettler, SPT Have you ever been to the doctor for a nagging ache or pain? Have you had a joint replacement or other orthopedic surgery? Did your doctor provide you with a referral to PT services and sent you where they wanted? Were you happy with their choice or would you have preferred to choose which Physical …

Written by: Gwen Murphy, PT, MPT NesinFIT @ Lincoln Mill As I crossed the finish line at the Liz Hurley 5K Ribbon Run a couple weekends ago I was surrounded by many people from the Huntsville community who support the fight against Breast Cancer. Watching the survivors walk was emotional for me. The participants included survivors, spouses, friends, parents, children …

Written by:  Riley Carter, PT, DPT Who’s ready to get back to living life better? Who’s tired of living with back pain or just plain ignoring it? If this is you, you should probably keep reading.. Lower back pain is extremely common and one of the top diagnoses we treat here at Nesin. This is because the lower back is …

Written by: Jonathon Cooper, PTA, NesinFIT @ Lincoln Mill Clinic Director Who’s been guilty of ignoring pain or injury in the hopes that it will go away after a few days? It’s probably safe to say we’ve all been there. No athlete likes the thought of missing practice or competing in games, which results in many dedicated athletes pushing through …

Written by:  Jordan Martin, Assistant Director of Marketing & PR Reviewed by: Jonathon Cooper, PTA & Amanda Spalding, PT, DPT, OCS, COMT, CF-L1 Yes, I know what you’re thinking – “Physical therapy can help with migraines/headaches?” Believe me, I had no idea my migraines/headaches could be treated with physical therapy either before starting at Nesin and to be honest I …

Written by: Jonathon Cooper, PTA, NesinFIT @ Lincoln Mill Clinic Director Prehab – also known as preventive rehab – is not a new concept. Yet, a lot of people aren’t familiar with this proactive approach. Prehab is something competitive athletes and health care personnel have used for years to not only help with rehab but also to help prevent injury. …

Written by: Dr. Elizabeth Whitehead, PT, DPT We were ¾ of a mile from our AirBnb when the cab driver stopped and told us to get out. It was a cloudless and hot (97 degrees!) day in Boston, and there we stood on the sidewalk…6 adults, 1 eight year old, 1 three year old, 1 two year old, 9 suitcases, …